More and more people are recognising the importance of taking time to reflect and be still.
Our lives are so busy and full of activity that it almost seems unnatural to stop and have a little quiet time. We are in a constant motion of self-improvement, self-development, learning, doing, cleaning, working, moving, talking and eating. When do we allow all that to infuse into our being?
To seep into our soul?
To allow all our hard work to take effect?
On the last Thursday of each month at 19:30, I will be facilitating an online guided meditation and reflection time.
There are no contracts to commit to. You can come as often as you like.
I believe that meditation should be accessible to all.
You get to decide how much you want to pay per class by offering a donation for the class. You can do this via the PayPal button or an EFT.
You will be able to access the link for the class once completed.